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FASHION: Looks for sports

In the summer most of us started going to the gym to keep fit our cuerpo.Para make more bearable the sports you feel comfortable with the clothes you choose and see good: D so take note and see the looks of famous for going to the gym can get a 100% look sporty and stylish.

Needless fully equipped with the latest sports brands, thanks to common stores have the opportunity to wear comfortable and suitable for sports at a good price.

The clothes also true. Int sportswear egrar our other clothing and accessories for your wardrobe as we used to go every day, is a plus and give you a fully air different from our outfit, as do Hilary Duff, Lindsay Lohan and Nicole Richie, who mixed their sportswear with a maxi-bag wool vest and leather jackets.

hope the photos give them an idea to have your sporty look when go to the gym.

Ohlala Greetings: *

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FASHION: THE OLD CLOTHES CAN BE COOL

Vintage fashion is today, and who better to be cool to combine yesterday with today, I bring you some tips to look splendid in the clothes of their grandmothers.

Teen Vogue Emma Watson looks set to air this beautiful colonial

Adorable! all she found bellismo, especially their shoes, menswear with feminine combine a touch old but cool, a good idea to start with an old shirt or jacket.

splendid Victoria justice is this exquisite sweater, how you use the garment will give you much more personal victory in this case uses a dropped shoulder, gives it a sexier

A 100% vintage outfit from head to toe, splendid, no?

Pearls are a basic vintage yellow long and hopefully something perfect!

How to forget the old bike, I love also give a very feminine touch

jean shorts are worn something very old-fashioned

old style glasses will give you a very cool touch, many firms have already taken their designs

Finally, flowers, dresses, blouses, hats and more! this season were very fashionable, surely find something perfect for your wardrobe

Greetings girls!

Nina

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ECO-TIPS: PRACTICAL SOLUTIONS TO CARE FOR THE ENVIRONMENT

Girls! One of the things that pollute the environment but are CO2 emissions to the atmosphere once heard a saying that said that if we do something to protect the environment every day in a week things will be 7, 30 and one month the end of the year have already made 365 things to take care of the planet and if 9 or 10 are committed, thus achieving much. Practical solutions here and all we can put into practice every day to protect the environment.


1 .- At home c Ambia traditional light bulbs with low-energy (compact fluorescent, or LED 's). Consume 60% less, and much light.
2 .- The sunny days, hang the clothes on the clothesline instead of using the dryer.

3 .- Buy food fresh, frozen and packaged food production uses 10 vecez more energy. TIP: fruit resistance to clogging, such as peaches, have a lot of extra sugar, fruit fresh is much healthier!
4 .- Disconnect the things that are not using in your home, such as the TV is on even if not in an "alert" when you light it and the energy continues to circulate while plugged in, connect it to electricity only when the barriers to use, so you save almost 20% of energy. Do the same with other devices such as computer, microwave, radio, DVD etc. TIP: Start switched off during the night, it's easier then you get used to it during the day

5 .- If you have a car, take your friends to school or college, if everyone uses his car only consume much more, take turns, one would take you all play one week and the another the following week, and if your house is near the place where you study, walk instead of taking public transportation, save up to $ 700 each day and you can use to go shopping. Also walking helps you get fit!


6 .- Use water only when necessary. TIP: while waiting to warm up shower water, that water seal drums and use it to water the garden, to give water to your pet or car wash.
7 .- Do not leave open the refrigerator for longer than necessary, make sure the "gummy" in the door that stick are good.

8 .- Bring your own bag to the supermarket, now sell reusable shopping bags gender and come in beautiful designs and different sizes
9 .- If you buy something at the pharmacy as a remedy or something girl, do not ask for better bag and keeps the purchase in your bag.
10 .- Do not throw string bathroom just for fun, because every time you pull chain toilet, spend 40 liters of water!
11 .- Aim a goal to use the shower more than 5 minutes. The hot water in excess is not good for the skin or hair. TIP: After each shower, make the latter a water jet of cold water helps the hair is brighter, activating blood circulation and reduce cellulite from the body.

12 .- your Junk Classifies home organic (food scraps, fruit peels etc.) and inorganic (bottles, cans and boxes of medicine) and check what you can recycle cans and cardboard can sell in places where recycled.
13 .- Plant trees, only a tree removes one ton of carbon dioxide over its life.
14 .- Buy drinks in returnable bottles, non-disposable.




HOPE THESE TIPS IN PRACTICE MAKES SMALL GREETINGS!

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TREND: baggy pants BEST FOR THE SUMMER!

In summer the heat is very oppressive, and almost 35 ° wearing jeans, you'll fry, a very good option is to use breeches, those wider than can be found in solid colors or prints, recently bought some and they are delicious, but they are of very thin material, not the typical Lycra and truth are very comfortable.

These are the most typical, industrial designs and floral prints.

How about this fabric? very formal, but are more expensive

This model I love, very elegant.

are also those with extra fabric in the crotch and more adjusted down, create a nice effect

also come in version of "overalls" excellent for the beach

How about this model pictures? excellent for the following fall season

too baggy on the catwalk are called trousers "Haren"

If you want lengthen your legs, use your baggy below the knee and match it with tacos

These flowers, very fashionable.

These

-print jeans, very urban look, also will serve for many seasons

Comfortable, inexpensive and versatile, if you want to go to a party, choose a black and match it with a bright top, add a pearl necklace some nice heels and you're ready for a more formal occasion, use a baggy with a Bring boots and achieve a very military look, use them on the beach with floral prints and a hat, I really hippie and relaxed.

Greetings girls!

Nina

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HEALTH: Benefits of walking in the sand

Girls if this summer will take advantage of the beach and walk on the beach much as it has many benefits

besides that relaxes you and is a good moment to count copuchar with friends or give a romantic walk with your child.

First, active venous and lymphatic circulation and you find an exquisite massage , the sand is the best natural exfoliating , you can look feet soft and beautiful without spending a weight The sea water contains minerals that delay skin aging , the players are long in the sand to train and keep fit , with additional weight, you can play tennis and run in beach, will be an excellent exercise.

not forget walking in the cool of day and take your hat and water bottle.

Greetings girls!

Nina

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MAKEUP: A mask for each type of eyelash

Today I bring you an article so they can select a perfect mask for each type of eyelash and that happened to me several times and I bought a used and with this little tip'll do your eyes always look splendid and captivate anyone who looks at you, follow these tips and you'll notice the difference.

colored tabs:

test: Diorshow mascara in 258, Dior.

Short Eyelashes:

Test: Mascara Maybelline XXL Curl Power.

Lisas Tabs:

Proof: Gentle Waterproof Mascara in Black / Brown Clinique 02,

Sensitive Eyes:

Test: Lash mascara hypoallergenic Petrizzi Double Precision

(is oval black and white sorry I could not find a picture)

Clear Tabs:

Testing: mascara perfectly defined in black from Bobby Brown.

Tabs Thin:

Test: Sumptuous mascara in black 01, Estee Lauder.

Tabs Without Volume:

Test: The mascara Colossal Volum Express M aybelline

Few Tabs:

Test: Mascara Givenchy Phenomen Black 01de.

Thick Lash:

Testing: mascara Lumene Blueberry Curl.

hope you like the article and serve them, salutations.

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HEALTH: STAY Rekem? INSOL SOLUTIONS

Girls here are some solutions to stay after insulated, more than ever we step by applying the sunscreen, here are some solutions that do after a stroke.


SYMPTOMS OF HEAT STROKE:
- Dizziness
- Hot, dry skin
- Fatigue
- The person heatstroke is very hot but no sweating
- Rapid pulse
- extreme dehydration
- Nausea


SOLUTIONS:
- Taking a warm bath
- Cut a tomato into slices and apply to burns (also serving the cucumber)
- Apply a lotion after burn (AFTER-SUN )
- Try to drink water, but you will have nausea, try taking it to sips should be warm, never cold.
- If heat is too much, one must resort to a hospital to be given serum


But remember that prevention is better, apply sunscreen and do not expose yourself in peak hours radiation.

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AFTER FASHION: TIPS TO BUY IN THE SETTLEMENT

1. Avoid clothing that marked fashion in the season: The idea in the settlements of seasonal change is to buy things we can use also the coldest time coming now (in Chile) and believe me that was totally hot this season, is 100% OUT the following, also You can buy basic (shorts, t-shirts) and save for next summer. Buying clothes allows you to use timeless in all seasons of the year and combine them with clothes that are fashionable.

2. Buy clothing and accessories you can use both summer and winter: So you can finish the season with a new accessory that you choose and use also the following example, some earrings, a headband, bracelets, are good option. If you buy a wool cap, only you will the next season, and if you buy such a brace, you can not look the following season, when you have to wear pants or warmer clothes.

4. Find out about the trends for next season: Girls looking on the internet (will post soon) and find that colors, textures and items are for next season, so we are investigating, the colors of the next strongest season will be black, red and gray, leather, fur and lace, and come with all military and minimalist trends will be the most widely used.

5. Check thoroughly before buying clothes: Check not having any defect, remember that other people may have tested the garment and spoil, if you still want to buy a product fails (say, is the last remaining) talks with the vendor to make you a discount. The idea is that the garment has the same or similar quality when he was not cut.

6. List: With what you buy and how you plan to spend and check your closet for you not to buy something you already have.


7. Compare prices: If you have time, go to different shops to compare quality and price, do not be misled by the first impulse

8. Bring your credit card: Girls in many department stores if you pay using credit card, the discount is greater than if you pay cash, so always carry your credit cards or go shopping with someone who has cards business houses.


9. Ask the ticket of change: Always ask the ticket of change of clothes that you buy especially if they are gifts for someone else.

10. Add your favorite stores to social networks: There are many shops that are accounts twitter facebook or add them to find out first of the offers, discounts and new products.

11. Eye on crime: With all the ordinary people agitated for offers in more than one occasion may be the victim of a robbery, try not to carry valuables, or much money, not jewelry and safeguard your cell phone.