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HEALTH: STAY Rekem? INSOL SOLUTIONS

Girls here are some solutions to stay after insulated, more than ever we step by applying the sunscreen, here are some solutions that do after a stroke.


SYMPTOMS OF HEAT STROKE:
- Dizziness
- Hot, dry skin
- Fatigue
- The person heatstroke is very hot but no sweating
- Rapid pulse
- extreme dehydration
- Nausea


SOLUTIONS:
- Taking a warm bath
- Cut a tomato into slices and apply to burns (also serving the cucumber)
- Apply a lotion after burn (AFTER-SUN )
- Try to drink water, but you will have nausea, try taking it to sips should be warm, never cold.
- If heat is too much, one must resort to a hospital to be given serum


But remember that prevention is better, apply sunscreen and do not expose yourself in peak hours radiation.